how to make an easy 7 layer dip recipe | 7 layer dip recipe with refried beans | better than salsa

Mash 45 small avocados in the serving bowl to create guacamole.

Add the juice of 1 juicy lime, cilantro, and red onions to the guacamole.

Set the guacamole aside.

Saute 1/2 red onion and a couple cloves of garlic in olive oil.

Add refried beans (frijoles) to the sautéed onion and garlic.

Add 1/2 cup of water to the beans and mash until creamy, cooking for about 4 minutes.

Let the bean mixture cool before layering it on the guacamole.

Mix 2 cups of sour cream with 1/4 cup of water and salt to loosen it up.

Layer the cooled beans over the guacamole evenly.

Spoon the sour cream over the beans without mixing the layers.

Add olives and tomatoes on top of the sour cream.

Add green onions on top of the tomatoes.

Finish with a layer of cheddar cheese.

Refrigerate the dip for about 30 minutes before serving.

Equipment Needed

Spice Level:

Dietary