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This WFPB 7 Layer Dip Could Be An Entire Meal (Whole Food Plant Based)

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Recipe Information

Recipe Available
Video-Specific Recipe

7 Layer Dip

MexicanMXappetizer
15 min
easy
8 servings
Servings4
3 cups dried pinto beans
1 can Walmart no salt added pinto beans
1/2 cup homemade veggie broth
1/2 teaspoon cumin
1 teaspoon dark chili powder
1/2 teaspoon black pepper
1/2 cup frozen corn
1/2 cup whole unsalted cashews
1/2 cup water
1 tablespoon apple cider vinegar
1

Cook 3 cups dried pinto beans in the Instant Pot for about 5 minutes longer than needed, or use canned beans for convenience.

2

Strain and rinse the canned pinto beans, then add them to a food processor.

3

Add 1/2 cup homemade veggie broth, 1/2 teaspoon cumin, 1 teaspoon dark chili powder, and 1/2 teaspoon black pepper to the food processor.

4

Blend the mixture in the food processor for about 30 seconds until smooth with some chunks remaining.

5

Transfer the blended bean mixture into an 8x11 or 2-quart baking dish.

6

Preheat the oven to 350 degrees Fahrenheit.

7

Spread the bean mixture evenly in the baking dish.

8

Sprinkle 1/2 cup frozen corn over the bean mixture.

9

Blend 1/2 cup whole unsalted cashews with 1/2 cup water and 1 tablespoon apple cider vinegar in a blender until smooth, using a NutriBullet or similar device.

Equipment Needed

Instant Potfood processorVitamix food processor attachment8x11 baking dishNutriBullet

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based
Local Name: dip de 7 capas

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