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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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750g
750g
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Recipe Information

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Video-Specific Recipe

White Bean Stew

Cultural Context

Originating from the rustic kitchens of France, White Bean Stew is a comforting dish that showcases the simplicity and heartiness of legumes. Traditionally, it reflects the peasant cuisine that emphasizes using available ingredients, often simmered slowly to develop rich flavors. In modern times, this stew has gained popularity worldwide, with variations incorporating different vegetables and spices to suit diverse palates.

FrenchFRmain
90 min
medium
6 servings
Servings4
20 g de beurre
Persil plat
3 cornichons
1 c. à s. de moutarde
5 cl de vin blanc sec
10 cl de fond brun
½ oignon
Sel ou sel fin
Poivre

white beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and canned beans save time.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is fresher, while water with seasoning is cost-effective.

smoked paprika

🥗Healthier: regular paprika

💰Cheaper: sweet paprika

Regular paprika is lower in calories and sweet paprika is often cheaper.

1

Faites revenir l'oignon haché très fin avec un peu de beurre à feu doux dans une casserole. 

2

Ajoutez le vin blanc sec et laissez réduire de moitié. 

3

Ajoutez ensuite le fond brun et laissez réduire jusqu'à une consistance nappante.

4

Ajoutez hors du feu la moutarde, une noix de beurre et les cornichons coupés en julienne.

5

 Mélangez et vérifiez l'assaisonnement. 

6

Terminez la sauce avec du persil ciselé.

Cooking Techniques

soakingsautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianveganplant-basedpescatariandairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

White Bean CassouletCassoulet Blanc
Local Name: Soubise

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