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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Edith et sa cuisine

Recipe Information

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Video-Specific Recipe

White Bean Stew

Cultural Context

Originating from the rustic kitchens of France, White Bean Stew is a comforting dish that showcases the simplicity and heartiness of legumes. Traditionally, it reflects the peasant cuisine that emphasizes using available ingredients, often simmered slowly to develop rich flavors. In modern times, this stew has gained popularity worldwide, with variations incorporating different vegetables and spices to suit diverse palates.

FrenchFRmain
90 min
medium
6 servings
Servings4
180 gr de riz basmati
750 gr d'oignons
75 cl de bouillon de volaille
1 pincée de noix de muscade
50 gr de beurre doux
6 brins de ciboulette
1 pincée de sel de mer
1 pincée de poivre noir

white beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and canned beans save time.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is fresher, while water with seasoning is cost-effective.

smoked paprika

🥗Healthier: regular paprika

💰Cheaper: sweet paprika

Regular paprika is lower in calories and sweet paprika is often cheaper.

1

Tout d'abord, épluchez les oignons et émincez-les en fines lamelles. Et puis, dans un faitout, faites bouillir de l'eau salée et ajoutez les oignons coupés.

2

Lorsque l'ébullition reprend, ajoutez le riz et laissez bouillir environ 5 minutes. Ensuite, égouttez le tout.

3

Maintenant, faites chauffer le bouillon de volaille puis, dedans déposez le mélange riz/oignons. Salez et poivrez.

4

Enfin, ajoutez une pincée de noix de muscade puis, laissez cuire 30 minutes à feu doux et couvert.

5

Égouttez la préparation si besoin et dressez le plat en incorporant des noix de beurre et la ciboulette.

Cooking Techniques

soakingsautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianveganplant-basedpescatariandairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

White Bean CassouletCassoulet Blanc
Local Name: Soubise

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