Roasted Tomato & White Bean Stew Warm & Simple

white beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and canned beans save time.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is fresher, while water with seasoning is cost-effective.

smoked paprika

🥗Healthier: regular paprika

💰Cheaper: sweet paprika

Regular paprika is lower in calories and sweet paprika is often cheaper.

Roast the tomatoes to add rich flavor.

Combine roasted tomatoes with creamy white beans in a large pot.

Simmer until heated through and flavors meld.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary