How to make enchiladas
Recipe Information
Enchiladas
Cultural Context
Enchiladas are a traditional Mexican dish that dates back to the Aztec civilization, where tortillas were filled with various ingredients and consumed by hand. They have evolved over the centuries, becoming a staple in Mexican cuisine, often served with a variety of fillings and sauces. Enchiladas are commonly enjoyed in households and restaurants alike, showcasing regional variations across Mexico.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
cooked meat
🥗Healthier: grilled chicken
💰Cheaper: shredded rotisserie chicken
Grilled chicken is leaner, while rotisserie chicken is often more affordable.
cheese
🥗Healthier: low-fat cheese
💰Cheaper: processed cheese
Low-fat cheese reduces calories, while processed cheese can be cheaper.
salsa
🥗Healthier: fresh salsa
💰Cheaper: canned salsa
Fresh salsa is more nutritious, while canned options are budget-friendly.
Make tortillas from scratch using yellow corn masa harina or use store-bought tortillas.
Poach chicken using onion and garlic skins in water.
Prepare enchilada sauce with the poaching liquid and additional ingredients as desired.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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