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5 Ingredient Enchiladas | Behind The Recipe

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Southern Bite
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Recipe Information

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Video-Specific Recipe

Enchiladas

Cultural Context

Enchiladas are a traditional Mexican dish that dates back to the Aztec civilization, where tortillas were filled with various ingredients and consumed by hand. They have evolved over the centuries, becoming a staple in Mexican cuisine, often served with a variety of fillings and sauces. Enchiladas are commonly enjoyed in households and restaurants alike, showcasing regional variations across Mexico.

MexicanMXmain
40 min
medium
4 servings
Servings4
8 flour tortillas
1 lb ground beef
2 cups chunky salsa
2 cups shredded Mexican cheese blend
cooking spray for greasing

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cooked meat

🥗Healthier: grilled chicken

💰Cheaper: shredded rotisserie chicken

Grilled chicken is leaner, while rotisserie chicken is often more affordable.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories, while processed cheese can be cheaper.

salsa

🥗Healthier: fresh salsa

💰Cheaper: canned salsa

Fresh salsa is more nutritious, while canned options are budget-friendly.

1

Preheat the oven to 350°F (175°C).

2

Lightly spray a 9 by 13 inch baking dish with nonstick cooking spray.

3

Brown the ground beef in a skillet, letting it sit to develop brown bits for flavor.

4

Drain the excess grease from the ground beef and return it to the skillet.

5

Add the chunky salsa to the beef and heat it through.

6

Spread about half of the enchilada sauce over the bottom of the prepared baking dish.

7

Warm the tortillas according to the package instructions.

8

Top each tortilla with about 1/4 cup of the meat mixture and a heaping tablespoon of shredded Mexican cheese blend.

9

Roll the tortillas up tightly and place them seam-side down in the baking dish on top of the enchilada sauce.

10

Pour the remaining sauce over the top of the rolled tortillas and sprinkle with the remaining cheese.

11

Wrap the dish tightly with aluminum foil and bake for 30 to 35 minutes until heated through.

Cooking Techniques

bakingrollinggarnishing

Equipment Needed

ovenbaking dishskillet

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

dairygluten

Also Known As

Enchiladas MexicanasEnchiladas VerdesEnchiladas Rojas
Local Name: enchiladas

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