Algerian Semolina Galette | Khoubz F'tir, Kesra, Aghroum Aqouran, كسرة مبسة

semolina

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

feta cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Ricotta is lower in fat and provides a similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has healthy fats and a higher smoke point.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a unique flavor and is dairy-free.

Combine semolina and water in a bowl until a dough forms

Knead the dough for 5-7 minutes until smooth

Cover the dough and let it rest for 30 minutes

Finely chop onion, bell pepper, and tomato

Heat olive oil in a skillet over medium heat

Add chopped vegetables and sauté until softened, about 5 minutes

Stir in cumin, paprika, black pepper, and chili flakes

Cook for another 2-3 minutes until fragrant

Remove from heat and let the filling cool

Divide the dough into equal portions and flatten each into a disc

Place a spoonful of filling in the center of each disc

Fold the edges over to enclose the filling and shape into a patty

Heat a non-stick skillet over medium heat and add butter

Cook each galette for 3-4 minutes on each side until golden brown

Serve warm, garnished with parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens