Bolitas Energéticas de Chocolate para el Desayuno - Novateando en la Cocina

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in sugar and offers healthy fats.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup provides a unique flavor while being vegan.

cocoa powder

🥗Healthier: carob powder

💰Cheaper: chocolate syrup

Carob powder is caffeine-free and has a sweeter taste.

nuts

🥗Healthier: seeds

💰Cheaper: oats

Seeds provide healthy fats and are often cheaper than mixed nuts.

Soak dates in warm water for 10 minutes to soften.

Drain dates and place in a food processor.

Add nuts, cocoa powder, peanut butter, honey, vanilla extract, and sea salt to the processor.

Blend until the mixture is smooth and sticky, scraping down the sides as needed.

If the mixture is too dry, add a bit of water or more peanut butter.

Scoop out small portions of the mixture and roll into balls.

Roll the balls in coconut flakes to coat them evenly.

Place the balls on a tray lined with parchment paper.

Refrigerate for at least 30 minutes to firm up.

Serve chilled or at room temperature.

Cooking Techniques

Spice Level:

Allergens