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HOW TO MAKE TRADITIONAL SOMALI SABAAYAD.

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Shaah Iyo Sheeko
Shaah Iyo Sheeko
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Recipe Information

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Video-Specific Recipe

Sabaayad jileec

Cultural Context

Sabaayad jileec is a cherished dish in Somali cuisine, often enjoyed during gatherings and celebrations. The flatbread (sabaayad) is versatile, serving as a base for various stews or eaten with spiced meat (jileec). This dish reflects the communal nature of Somali meals, where sharing food strengthens bonds. Today, it is popular not only in Somalia but also among the Somali diaspora, showcasing the rich culinary traditions of the region.

SomaliSOmain
45 min
medium
4 servings
Servings4
3 cups flour
1 cup water
1 teaspoon salt
2 teaspoons yeast
1 tablespoon sugar
1/4 cup oil
1 cup sorghum flour
1/2 cup milk
1 large egg
1 tablespoon spices
2 tablespoons butter
1/4 cup coriander
1 medium onion
2 green chili
1 medium tomato

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

sorghum flour

🥗Healthier: quinoa flour

💰Cheaper: cornmeal

Quinoa flour is gluten-free and nutritious.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

1

Mix flour, sorghum flour, and salt in a large bowl.

2

Dissolve yeast and sugar in warm water and let sit for 5 minutes.

3

Add the yeast mixture to the flour mixture and knead until smooth.

4

Cover the dough and let it rise in a warm place for 1 hour.

5

Divide the dough into small balls and roll each into a flat circle.

6

Heat oil in a skillet over medium heat until shimmering.

7

Fry each flatbread for 2-3 minutes on each side until golden brown.

8

Remove from skillet and drain on paper towels.

9

Brush with melted butter and sprinkle with spices if desired.

10

Serve warm with a side of jileec (spiced meat).

Cooking Techniques

mixingkneadingfrying

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

SabaayadJileec

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