3 Ways to Make a French Tartine

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and adds flavor.

cheese

🥗Healthier: nut-based cheese

💰Cheaper: processed cheese

Nut-based cheese is dairy-free and lower in calories.

cured meats

🥗Healthier: grilled chicken

💰Cheaper: bologna

Grilled chicken provides lean protein.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are convenient and last longer.

Slice tomatoes thicker and drizzle with olive oil and balsamic vinegar.

Place tomatoes in a 425 degree oven for about 30 minutes until caramelized.

Spread ricotta cheese on rustic bread.

Add caramelized tomatoes on top of the ricotta and sprinkle with salt and pepper.

Add thyme leaves by pulling backwards on the sprigs.

Sauté about 6 ounces of spinach in a hot pan until wilted, adding a little water if necessary.

Spread Dijon mustard on lightly toasted artisan bread.

Top with cheese and bacon, then place in the oven until the cheese melts.

Mash avocados to make a quick guacamole and spread on the bread.

Add salsa on top of the guacamole.

Layer with cheese and roasted turkey.

Top with sprouted kale.

Equipment Needed

Spice Level:

Dietary

Allergens