Lawa de Choclo JAK'A LAWA con Uchu

cheese

🥗Healthier: cottage cheese

💰Cheaper: nutritional yeast

Cottage cheese reduces fat while providing protein.

quinoa

🥗Healthier: bulgur wheat

💰Cheaper: rice

Bulgur wheat is lower in cost and can be used similarly.

avocado

🥗Healthier: mashed peas

💰Cheaper: sour cream

Mashed peas provide creaminess at a lower cost.

corn

🥗Healthier: zucchini

💰Cheaper: canned corn

Canned corn is often cheaper and readily available.

Add olive oil to a pot.

Add 2 pieces of beef and sauté.

Add 2 grated carrots, 1 grated onion, 1 diced tomato, and 1 clove of garlic and sauté for about 5 minutes until onions are transparent.

Add approximately 2 liters of water and 1 teaspoon of salt and 0.5 teaspoon of ground cumin, cover, and let it cook for about 30 minutes.

After 30 minutes, add 250 grams of corn and mix.

Lower the heat to prevent burning and cook semi-covered, stirring constantly.

Add 4 potatoes cut into 8 pieces and mix again, cooking for about 20 minutes until potatoes are cooked.

Add a bit of oregano and mix before serving.

Cooking Techniques

Equipment Needed

Spice Level: