Creamy Cucumber Salad Recipe - Summer Salads - Heghineh Cooking Show

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is lower in fat and higher in protein.

cucumbers

🥗Healthier: English cucumbers

💰Cheaper: regular cucumbers

English cucumbers have fewer seeds and a thinner skin.

Clean the cucumbers.

Mix strained yogurt and sour cream together.

Add salt to taste.

Optionally add garlic (not used in this video).

Chop fresh dill and mint, and mix them into the yogurt and sour cream mixture.

Chop the cucumbers and add them to the mixture.

Mix everything to incorporate and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens