Adafina - Plato típico Sefaradí para disfrutar en Shabat 😇✡🇮🇱 #Adafina #Kosher #Judaísmo

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than beef.

barley

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a healthy grain alternative, while rice is more budget-friendly.

Welcome to the channel and introduction to the recipe for Adafina, a traditional Sephardic dish.

Prepare the ingredients: chop 8-10 garlic cloves, and cut 2 carrots into pieces.

Cut 8 small potatoes in half, totaling about 350 grams.

Use frozen chickpeas, which can also be canned or dried if preferred.

Add 2 sprigs of rosemary and about 100 grams of cilantro for flavor.

In a large slow cooker, add chopped onions (both white and red) and the whole garlic cloves.

Add the chopped carrots and potatoes to the pot.

Sprinkle in paprika and a little soy sauce for flavor.

Add the chicken and beef, cutting the beef into five slices for quicker cooking.

Pour in enough olive oil to coat the bottom of the pot.

Add water to cover all ingredients, then stir to combine.

Cover the pot and let it cook slowly for several hours, ideally overnight, until everything is tender.

About 30 minutes before serving, add the 3 raw eggs directly into the pot to cook through.

Let the dish sit for 10-15 minutes after cooking before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens