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Como hacer ensalada de frutas para vender

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
1.5K views👍 123
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Nines y sus cositas cocina y mucho mas

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Video-Specific Recipe

Ensalada de Frutas

Cultural Context

Originating from the vibrant markets of Spain, Ensalada de Frutas showcases the country's rich agricultural diversity. Traditionally enjoyed as a refreshing dessert or snack, this dish celebrates seasonal fruits and is often served at gatherings and fiestas. Today, variations abound globally, with each culture adding its own twist, making it a beloved dish in many cuisines.

SpanishESside
15 min
easy
4 servings
Servings4
manzana
pera
platano
uva
arandanos
nata

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

coconut flakes

🥗Healthier: toasted almonds

💰Cheaper: sunflower seeds

Toasted almonds add crunch and healthy fats.

1

Prepare the fruits by washing them thoroughly.

2

Chop the apple, pear, banana, and grapes into bite-sized pieces.

3

Combine all the chopped fruits in a large bowl.

4

Add blueberries to the fruit mixture.

5

Top the fruit salad with cream.

Spice Level:

🌶️🌶️🌶️

Also Known As

Fruit SaladEnsalada de Frutas Frescas
Local Name: Ensalada de Frutas

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