4 DÉCADAS PREPARANDO ENSALADA DE FRUTAS EN ENCARNACIÓN

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

coconut flakes

🥗Healthier: toasted almonds

💰Cheaper: sunflower seeds

Toasted almonds add crunch and healthy fats.

Doña Olga has been preparing fruit salad for about 40 years.

She emphasizes the importance of using fresh and ripe seasonal fruits.

The fruit salad is made with hard fruits, ensuring they are fresh and ripe.

She mentions that the grapes used are of a national variety that adds a special flavor.

Equipment Needed

Spice Level:

Dietary