Everything Chutney ( Mango & Tamarind ) Trini Mango Chutney - Episode 2038

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey adds natural sweetness while white sugar is less expensive.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeños provide heat with less intensity, and serranos are usually cheaper.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a milder flavor, while white vinegar is cost-effective.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley is a healthier option, and green onions are often cheaper.

Grate half a cup of half ripe mango on the fine side of a grater and set aside.

In a pot on medium low heat, add mustard oil.

Add the grated mango to the pot and mix it in the oil, letting it fry for about 20 seconds.

Add amchar masala, ground jeera, and turmeric powder to the pot and let it fry for about a minute.

Add minced peppers and minced garlic, cooking for about a minute until fragrant.

Stir in 1 cup of tamarind pulp, 2 tablespoons of green seasoning, 2 tablespoons of brown sugar, and 1 teaspoon of salt.

Mix well and let it cook for about one minute, adding enough water to create a dippable consistency.

Taste and adjust seasoning as needed, adding more salt if desired.

Once the sauce is thick but still dippable, serve hot or cold.

Cooking Techniques

Equipment Needed

Spice Level: