Healthy Oatmeal Breakfast Recipe: Banana Berry: Smoothie Recipe! How To: Dishin' With Di 128

almond milk

🥗Healthier: oat milk

💰Cheaper: water

Oat milk is a creamy alternative, while water reduces cost.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide similar health benefits at a lower cost.

Add a few ice cubes to the blender.

Rinse and pat dry blueberries and strawberries, then add them to the blender.

Add a portion of banana to the blender.

Add old-fashioned rolled oats to the blender.

Pour in vanilla flavored almond milk.

Drizzle in honey for sweetness.

Start blending on low and gradually increase to high speed until smooth, ensuring tiny bits of oats remain visible.

Taste the smoothie and adjust sweetness if necessary.

Equipment Needed

Spice Level:

Dietary

Allergens