Healthy Carrot Sambola Recipe By Sri Lankan Cooking In Nature

coconut

🥗Healthier: toasted sunflower seeds

💰Cheaper: shredded coconut

Sunflower seeds offer a nutty flavor with lower calories.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers provide sweetness without the heat.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey adds natural sweetness and flavor.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity.

Grate the carrots using a box grater or food processor.

Finely chop the onion and green chilies.

In a mixing bowl, combine grated carrots, chopped onion, and green chilies.

Add freshly grated coconut to the mixture.

Squeeze lime juice over the ingredients.

Sprinkle salt and sugar to taste.

Mix all ingredients thoroughly until well combined.

Garnish with chopped coriander leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens