3 KETO BERRY SAUCES for PANCAKES & DESSERTS: SUGAR-FREE with MACROS
Recipes in this Video
Blackberry coulis is a classic American dessert sauce, often used to enhance the flavor of cakes, ice creams, and pastries. The vibrant color and sweet-tart flavor make it a favorite in summer desserts, reflecting the abundance of fresh blackberries during the season. Today, it is commonly found in restaurants and home kitchens alike, showcasing the versatility of berries in modern cuisine.
Ingredients
- ●blackberries
- ●sugar
- ●lemon juice
- ●water
- ●vanilla extract
- ●salt
Instructions
- 1Combine blackberries, sugar, and water in a saucepan.
- 2Heat over medium until sugar dissolves, about 3-5 minutes.
- 3Add lemon juice and vanilla extract, stirring to combine.
- 4Simmer for 5-7 minutes until berries break down.
- 5Remove from heat and let cool slightly.
- 6Blend the mixture until smooth using an immersion blender or regular blender.
- 7Strain through a fine mesh sieve to remove seeds, if desired.
- 8Taste and adjust sweetness with more sugar if necessary.
- 9Cool completely before serving.
Ingredient Alternatives
sugar
Healthier: honey
Cheaper: agave syrup
Honey is a natural sweetener, while agave syrup is often less expensive.
blackberries
Healthier: raspberries
Cheaper: frozen blackberries
Raspberries are lower in calories, and frozen blackberries are often cheaper.
Techniques
Equipment
Also Known As
Strawberry sauce has its roots in American cuisine, often used as a topping for desserts like cheesecake, ice cream, and pancakes. It's a celebration of summer's bounty, allowing the sweet, juicy flavors of fresh strawberries to shine. Today, variations exist globally, with some incorporating herbs or spices to enhance the flavor profile.
Ingredients
- ●fresh strawberries
- ●sugar
- ●lemon juice
- ●vanilla extract
- ●water
Instructions
- 1Wash and hull the strawberries, then cut them in half.
- 2Combine strawberries, sugar, and lemon juice in a saucepan.
- 3Add water to the mixture and stir gently.
- 4Heat the saucepan over medium heat until the mixture starts to simmer.
- 5Cook for 5-7 minutes, stirring occasionally, until strawberries soften.
- 6Remove from heat and let cool slightly.
- 7Blend the mixture until smooth or leave it chunky, as desired.
- 8Strain through a fine sieve if a smoother sauce is preferred.
- 9Transfer to a serving container and chill before serving.
Ingredient Alternatives
sugar
Healthier: honey
Cheaper: brown sugar
Honey offers natural sweetness with fewer calories.
fresh strawberries
Healthier: frozen strawberries
Cheaper: canned strawberries
Frozen strawberries are often more affordable and retain flavor.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups fresh strawberries, hulled
- ●1/2 cup granulated sugar
- ●1 tablespoon lemon juice
Instructions
- 1In a blender, combine the hulled strawberries, granulated sugar, and lemon juice.
- 2Blend the mixture until smooth and well combined.
- 3Taste the coulis and adjust the sweetness if necessary by adding more sugar.
- 4If desired, strain the coulis through a fine mesh sieve to remove seeds for a smoother texture.
- 5Transfer the coulis to a bowl or container and refrigerate for at least 30 minutes to chill before serving.
Equipment
Blueberry coulis is a versatile sauce often used in desserts, such as drizzling over cakes, ice cream, or pancakes.
Ingredients
- ●2 cups fresh blueberries
- ●1/2 cup granulated sugar
- ●1/4 cup water
- ●1 tablespoon lemon juice
- ●1 teaspoon vanilla extract (optional)
Instructions
- 1In a medium saucepan, combine the blueberries, sugar, and water.
- 2Bring the mixture to a boil over medium heat, stirring occasionally.
- 3Once boiling, reduce the heat and let it simmer for about 10 minutes, or until the blueberries have burst and the mixture has thickened slightly.
- 4Remove the saucepan from heat and stir in the lemon juice and vanilla extract, if using.
- 5Allow the coulis to cool for a few minutes before blending it for a smoother texture, if desired.
- 6If you prefer a chunky coulis, you can skip the blending step.
- 7Strain the coulis through a fine-mesh sieve to remove the skins, if you want a smoother sauce.
- 8Let the coulis cool completely before serving or storing.
- 9Store any leftovers in an airtight container in the refrigerator for up to one week.
Equipment
Similar American Videos
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia
Honey Mustard Chicken Recipe
Jen Cooking
Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore
How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine
Dorito Taco Salad -- Throwback Video Series
Southern Country Living
Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB
Apple Fritter Doughnuts
Laura in the Kitchen
Crab Bisque
Dirty Spoons
Apple Cranberry Pecan Salad
Arabesque Media
Peanut Butter Cookies
Omar Tellow
Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
Cuisine Canvas
Tuna Noodle Casserole - Food Wishes
Food Wishes
Boston Cream Pie
Preppy Kitchen
Southern Fried Chicken
Smokin' & Grillin with AB
Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
Oh Yum with Anna Olson
Smoked Shotgun Shells
Meat Church BBQ
Broccoli Cheese Soup
Preppy Kitchen
Broccoli Cheese Soup
Preppy Kitchen
10 Recipes To Sweeten The Holiday Season
Scrumdiddlyumptious
Potato Salad
J. Kenji López-Alt
Peach Cobbler
Preppy Kitchen
5 Classic American Desserts You Must Try at Home! 🇺🇸🍰 #delicious_delights #dessert
Delicious Delights
7 Best Kids Lunch Box Recipes By Recipes Of The World
Recipes of the world
Mousse à la pêche par Pierre-Dominique Cécillon pour Larousse Cuisine
LarousseCuisine
Similar Desserts From Other Cuisines
(24 videos)
6 Crazy Easy NO-BAKE Desserts with Just 3 Ingredients (So Fun & Delicious!) | Summer Recipes
Patterson Family Home
Recipe: Summer Berry Terrine (CLOVER)
ExpressoRecipes
German Desserts - 9 Delicious German Desserts That You Need To Try!
German Recipes by All Tastes German
Tiramisu
Preppy Kitchen
RECETTE RIZ AU LAIT
Saad Fedda
Riz au lait au Cookeo
Lili Cuisine
Riz au lait - saveur d’enfance - au lait végétal -
Mimagusta
Recette Riz au lait Gastronomique
Allez on cuisine
~RIZ AU LAIT vanille ~ dessert allégé en sucre inratable |Recettes & diététique
Recettes & Diététique
Recette culte : Riz au lait de l'Ami Jean - 750g
750g
#1àZ : MON RIZ AU LAIT
Xavier Pincemin
{Recette Omnicuiseur} Riz au lait
Le Pays des Gourmandises
BEIGNETS FRITS Recette facile - Fait maison
kado cuisine
Gâteau au yaourt en 1 minute . Bon et moelleux. Recette facile et rapide
Les délices de Maha
Gâteau au yaourt - 10 leçons pour le réussir
Julie Andrieu - Chaîne officielle
RECETTE DE CLAFOUTIS AUX CERISES ULTRA MOELLEUX 🍒 / RECETTE FACILE / cherry clafoutis كلفوتي ناجح
Zahra Inspire La Cuisine
Tarte tatin revisitée : pommes caramélisées au cidre, pâte sucrée, chantilly, et cristaux de cidre
Les Desserts de Denis
recette TARTE TATIN / tarte Tatin recipe (English subs)
Les plaisirs sucrés d'Antoine
Dacquoise - Recette facile par Chef Sylvain
Chef Sylvain - Vive la pâtisserie !
Les macarons de Noël - faciles et inratables
Quand Margot pâtisse
Macarons Express : Parfaits en 22 Min Sans Croûtage
Patis Coach
♡• RECETTE COQUES DE MACARONS FACILE ET INRATABLE •♡
L'atelier de Roxane
Macarons aux framboises - Simple mais irrésistible !
Chef Sylvain - Vive la pâtisserie !
Le VRAI mille feuille
🌍La Toqué Family 🍴