Capellini aux anchois, câpres et olives noires!

anchovies

🥗Healthier: capers

💰Cheaper: canned sardines

Canned sardines provide a similar umami flavor at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile.

parsley

🥗Healthier: spinach

💰Cheaper: cilantro

Spinach adds nutrients while being cost-effective.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Fresh chili can provide a similar heat with more flavor.

Cook the capellini according to package instructions until al dente.

In a pan, heat the oil from the anchovy can and add the anchovy fillets, stirring until they dissolve.

Add the whole garlic clove and cook until fragrant.

Stir in the olives, capers, and black pepper to taste.

Add the cooked capellini to the pan and toss to combine with the sauce.

Finish with the salted butter and herbs de Provence, mixing well.

Serve with grated Pecorino on top.

Cooking Techniques

Spice Level:

Allergens