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THIS SECRET PASTA is made with a CHEESE GRATER!

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The Pasta Queen
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Recipe Information

Recipe Available
Video-Specific Recipe

Cavatelli

Cultural Context

Cavatelli is a traditional pasta from Southern Italy, particularly popular in regions like Apulia and Campania. Its name translates to 'little hollows', referring to its shape, which is perfect for holding sauces. Often served with various sauces, it embodies the Italian philosophy of using simple, high-quality ingredients. Today, cavatelli has gained popularity worldwide, appearing in both rustic and gourmet dishes, showcasing its versatility in modern cuisine.

ItalianITmain
45 min
medium
4 servings
Servings4
cavatelli pasta
olive oil
garlic
onion
crushed tomatoes
basil
parmesan cheese
salt
black pepper
red pepper flakes
spinach
sausage
mushrooms
zucchini
carrot

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

crushed tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: canned tomatoes

Canned tomatoes are often more affordable and convenient.

sausage

🥗Healthier: chicken sausage

💰Cheaper: ground turkey

Ground turkey is a leaner and more cost-effective alternative.

1

Create a volcano shape with semolina flour on a surface.

2

Gradually add lukewarm water into the center of the flour and mix it in.

3

Knead the dough for 10 to 15 minutes until it is elastic and springs back when pressed.

4

Wrap the kneaded dough in a damp cloth to prevent air from getting in and let it rest for 20 minutes.

5

After resting, roll a piece of dough into a rope about half an inch wide.

6

Cut the rope into small pieces to form cavatelli shapes.

7

Use a gnocchi board or a fork to shape the cavatelli by pressing and rolling them to create grooves.

8

Alternatively, use the back of a cheese grater to create a grooved shape for the pasta.

Cooking Techniques

boilingsautéing

Equipment Needed

gnocchi boardforkcheese graterdamp cloth

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

milkgluten

Also Known As

Cavatelli PastaCavatelli with Sauce
Local Name: Cavatelli

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