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Roasted Chicken fillet with Creamed Leeks / Mashed Potato/റോസ്റ്റ് ചിക്കൻ/ Roasted chicken malayalam

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Uk Mallu Couple
Uk Mallu Couple
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Recipe Information

Recipe Available
Video-Specific Recipe

Roasted Chicken Fillet

Cultural Context

Roasted chicken is a beloved dish in British cuisine, often enjoyed during family gatherings and Sunday roasts. The simplicity of seasoning and roasting allows the natural flavors of the chicken to shine. Today, variations exist globally, with many adapting the recipe to include local herbs and spices.

BritishGBmain
45 min
medium
4 servings
Servings4
1.5 lbs chicken fillets
3 tablespoons olive oil
3 cloves garlic
2 teaspoons rosemary
2 teaspoons thyme
1 lemon
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is budget-friendly.

chicken fillets

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey breast is leaner, and chicken thighs are more economical.

1

Preheat the oven to 200°C (400°F).

2

Pat chicken fillets dry with paper towels.

3

Drizzle olive oil over the chicken fillets.

4

Rub minced garlic, rosemary, and thyme onto the fillets.

5

Squeeze lemon juice over the chicken and season with salt and black pepper.

6

Place chicken fillets on a baking sheet lined with parchment paper.

7

Roast in the preheated oven until cooked through, about 20-25 minutes.

8

Check for doneness; juices should run clear when pierced.

9

Remove from the oven and let rest for 5 minutes before slicing.

10

Serve with your choice of sides.

Cooking Techniques

seasoningroasting

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Oven-Roasted Chicken BreastHerb-Roasted Chicken Fillet

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