Veg Mayonnaise Sandwich Recipe 2 Ways (Cold & Grilled) - Cooked in a Panini/Sandwich Maker + Tawa

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and calories.

avocado

🥗Healthier: mashed banana

💰Cheaper: hummus

Hummus provides creaminess at a lower cost.

In a mixing bowl add the cucumber, onion, carrots, cabbage, and bell pepper.

Add oregano, ground black pepper, chili flakes, mayonnaise, and salt, and mix until well combined.

Place 2 bread slices on a wooden board, and spread butter on both slices.

Spread 2-3 tablespoons of filling on one slice and place the other slice on top, buttered side down.

Cut off the crusts if desired, and slice the sandwich into three equal pieces.

Serve immediately or wrap in cling film and chill in the refrigerator.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens