This Avocado🥑 Hack will Change your Sandwich Game Forever! Video Recipe | Bhavna's Kitchen

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and calories.

avocado

🥗Healthier: mashed banana

💰Cheaper: hummus

Hummus provides creaminess at a lower cost.

Smash avocado right into the avocado shell using a fork.

Squeeze lemon or lime juice into the smashed avocado.

Season with salt and pepper.

Add red chili pepper flakes to the avocado mixture.

Scoop the avocado mixture out of the shell and mix it in the shell.

Toast the bread until lightly toasted.

Spread avocado mixture on one slice of toasted bread.

Dress the sandwich with thinly sliced cucumbers, tomatoes, onions, and bell peppers.

Add serrano or jalapeno peppers to the sandwich.

Sprinkle a little salt on the vegetables.

Add fresh herbs like basil and cilantro to the sandwich.

Spread more avocado mixture on the second slice of bread and close the sandwich.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens