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Shatter-Top Pistachio Chia Seed Pudding

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Video-Specific Recipe

Pistachio Chia Seed Pudding

Cultural Context

Pistachio chia seed pudding is a modern twist on traditional puddings, showcasing the growing popularity of chia seeds as a health food. This dish combines the creamy texture of coconut milk with the nutty flavor of pistachios, creating a nutritious and satisfying dessert. Chia seeds are rich in omega-3 fatty acids and fiber, making this pudding a wholesome choice for health-conscious eaters. Its versatility allows for various toppings, making it a favorite for meal prep and snacks.

AmericanUSdessert
15 min
easy
4 servings
Servings4
1 cup nichel Farms pistachios
2 cups water
2 tablespoons sugar
1 teaspoon almond extract
1 cup spinach
1/2 cup chia seeds
1/4 cup white chocolate
1/4 cup dark chocolate

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories while regular milk is more affordable.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener and agave is often cheaper.

fresh fruit

🥗Healthier: dried fruit

💰Cheaper: canned fruit

Dried fruit adds sweetness without refrigeration, while canned fruit is often less expensive.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a more affordable option for flavoring.

1

Soak some nichel Farms pistachios to help them blend up super creamy.

2

Throw the soaked pistachios into a blender along with some water and sugar.

3

Add almond extract to the blender.

4

Add spinach to the blender for color or use green food coloring.

5

Mix in the chia seeds to the blender.

6

Blend until smooth to achieve a pudding-like consistency.

7

Let the pudding set for a few hours.

8

Top with white chocolate or dark chocolate before serving.

Cooking Techniques

mixingsoaking

Equipment Needed

bowlwhiskspoonmeasuring cupsrefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free

Allergens

nuts

Also Known As

Chia PuddingPistachio Pudding

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