OVEN ROASTED Buffalo Turkey Wings Recipe

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

blue cheese dressing

🥗Healthier: Greek yogurt dressing

💰Cheaper: ranch dressing

Greek yogurt dressing is lower in calories and adds creaminess.

Separate the turkey wings into drums and flats by breaking them at the joint and slicing.

Transfer the separated wings into a pot and drizzle with oil, then massage the wings to coat them.

Add seasonings to the wings, mixing them in thoroughly.

Pour about 1 cup of chicken broth into the pot, pouring it to the side to avoid rinsing off the seasoning.

Cook the wings on medium heat for about 20 minutes.

Preheat the oven to 350°F (175°C).

Transfer the wings to a baking pan and place them in the preheated oven for 60 minutes.

After 60 minutes, remove the wings from the oven and transfer them to a mixing bowl.

Drizzle buffalo sauce over the wings and toss to coat them evenly.

Return the wings to the baking pan and put them back in the oven for about 3 minutes to caramelize the sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens