Grenada Green Peas Soup

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk provides a lower calorie option while maintaining a creamy texture.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

White pepper offers a milder flavor, while paprika adds color and a different taste.

Wash hands and clean green peas.

Add green peas to a pot of water that is just coming to a simmer.

Add herb bouquet containing scallion, shado beni, parsley, and thyme to the pot.

Add chopped onions, crushed garlic, and pimento peppers to the pot.

Cook until the peas are halfway tender.

Prepare cassava by splitting it to remove the woody stem and cutting it into uniform pieces.

Peel and cut sweet potatoes, placing them in water to prevent oxidation.

Peel green bananas by cutting off the ends and making a slit to remove the skin, placing them in water to prevent oxidation.

Peel and cut breadfruit, removing the thick skin and the center part.

Check the peas for tenderness and skim off impurities.

Add additional green seasoning and ham bone to the pot for flavor.

Let the mixture come to a boil.

Prepare dumplings and add them to the pot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary