Creamy Spinach w/ fried eggs from scrach ,super delicious, fast , cheap and healthy !

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a lower-calorie option with a cheesy flavor.

1. In a pot, bring 2 cups of water to a boil.

2. Add the potatoes to the boiling water and cook until tender.

3. In a separate pan, melt 2-3 tsp of butter over medium heat.

4. Add the finely chopped onion and garlic to the pan and sauté until translucent.

5. Add the fresh spinach to the pan and cook until wilted.

6. Stir in 1/2 tsp of nutmeg, salt, and pepper to taste.

7. Fry the eggs in coconut oil to your desired doneness.

8. Serve the creamy spinach topped with fried eggs, garnished with tarragon and parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens