Fruit Smoothie Recipe by Nutri Ninja® | Berries Galore Drink

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: coconut yogurt

Greek yogurt adds protein while coconut yogurt is dairy-free.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index, while maple syrup is often cheaper.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide similar nutrients, while sunflower seeds are often less expensive.

Add blueberries to the blender.

Add raspberries to the blender.

Add blackberries to the blender.

Add orange to the blender.

Add ice to the blender.

Blend for about 45 seconds until smooth and drinkable.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens