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How To Make Sugar Free Lemonade - Diabetic & Keto Friendly

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Bobby Parrish
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Recipe Information

Recipe Available
Video-Specific Recipe

Sugar Free Lemonade

Cultural Context

Lemonade is a classic American beverage, often enjoyed during hot summer days. Traditionally made with sugar, this sugar-free version caters to those looking to reduce their sugar intake while still enjoying the refreshing taste of lemons. It's a popular choice for health-conscious individuals and has become a staple at summer gatherings and picnics.

AmericanUSdrink
10 min
easy
4 servings
Servings4
10 fresh lemons
1.5 cups monk fruit sweetener
3 cups water
fresh mint leaves
ice
fresh blueberries
1

Juice 10 fresh lemons to yield 1.5 cups of lemon juice.

2

In a saucepan, combine 1.5 cups of monk fruit sweetener and 1.5 cups of water, and heat over medium until dissolved.

3

Measure 3 cups of water and add it to a bowl.

4

Add the lemon juice to the bowl with water.

5

Add 1 cup of the simple syrup to the lemonade mixture, adjusting sweetness to taste.

6

Muddle fresh blueberries and mint leaves in a glass.

7

Add ice to the glass and pour the lemonade over it.

Equipment Needed

saucepanmeasuring cupbowlglass

Spice Level:

🌶️🌶️🌶️

Dietary

ketodiabetic-friendly

Also Known As

Lemonade without sugarLow-calorie lemonade

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