Easy One-Pot Meal: Cauliflower Curry with Sweet Potato & Lentils

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk provides creaminess at a lower cost.

red lentils

🥗Healthier: green lentils

💰Cheaper: canned beans

Green lentils are higher in fiber, while canned beans are often cheaper and ready to use.

Heat oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger; cook for 1-2 minutes until fragrant.

Add curry powder, cumin, coriander, and turmeric; toast spices for 1 minute.

Incorporate diced sweet potato and cauliflower florets; stir to coat with spices.

Pour in vegetable broth and coconut milk; bring to a simmer.

Add red lentils and season with salt and black pepper; cook for 20-25 minutes until lentils and vegetables are tender.

Stir in fresh spinach until wilted, about 2-3 minutes.

Remove from heat and stir in lime juice and chopped cilantro.

Serve warm with rice or naan.

Cooking Techniques

Spice Level: