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Spiced Cauliflower Soup l Spotlight-Erwan Heussaff

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Recipe Information

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Video-Specific Recipe

Cauliflower Curry Soup

Cultural Context

Originating from Indian cuisine, cauliflower curry soup reflects the region's love for spices and vegetables. It is a comforting dish that highlights the versatility of cauliflower, often used in various curries and soups. Today, this soup is enjoyed globally, with many variations incorporating local ingredients and flavors.

IndianUSmain
45 min
medium
6 servings
Servings4
1 red onion
2 cloves garlic
1 carrot
some celery stalks
1 head cauliflower
cumin seeds
turmeric
salt
black pepper
chicken stock
coriander
coconut cream
bacon
dill
olive oil

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories while still providing creaminess.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric + cumin

Making your own blend can reduce costs and customize flavors.

1

Heat olive oil in a pot until hot.

2

Slice 1 red onion and add to the pot.

3

Chop 2 cloves of garlic and add to the pot.

4

Chop 1 carrot and add to the pot.

5

Chop some celery stalks and add to the pot.

6

Cut cauliflower into manageable pieces and add to the pot.

7

Add salt to the vegetables and cook until browned.

8

Add cumin seeds, turmeric, salt, and black pepper to the pot.

9

Chop coriander finely and add to the vegetables.

10

Pour in chicken stock and simmer for about 15 minutes.

11

Remove from heat and let cool slightly before blending.

12

Blend the soup until smooth, adding coconut cream for texture.

13

Cook bacon until crispy and add to the soup before serving.

14

Garnish with dill and drizzle bacon oil over the top.

Cooking Techniques

sautéingblending

Equipment Needed

potknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

coconut

Also Known As

Curried Cauliflower SoupSpiced Cauliflower Soup

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