Easy Chinese Stir Fry Wok Vegetables Recipe - Vegan

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and has a similar flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier and can be used for sautéing.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a gluten-free thickener.

Heat a frying pan or wok over high heat and add a little sesame oil.

Add about 3 cloves of garlic and some fresh ginger, cooking for a few seconds.

Add sliced onion and mix well.

Add the hardest vegetables first: carrots, then broccoli, stir-frying for about 2 minutes until crunchy.

Add fresh red chili if desired, then add bean sprouts and stir-fry for 60 to 90 seconds.

Add dark soy sauce and mix well, turning off the heat.

Optionally add fresh coriander or spring onions, and a little more sesame oil before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary