Peanut Butter Salad/Salada Dakwa - SS Cooking - Episode 3

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a similar flavor with less saturated fat.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

mixed greens

🥗Healthier: spinach

💰Cheaper: cabbage

Cabbage is often more affordable and adds crunch.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Coconut aminos are soy-free and lower in sodium.

Chop 4-5 spring onions into small pieces.

Dice 6 tomatoes very small.

Cut 1 lime in half for seasoning.

In a bowl, add the diced tomatoes.

Add 1 tablespoon of olive oil, a pinch of pepper, and a pinch of salt to the tomatoes and mix.

Add the lime juice, ensuring to remove all the pits.

Add 3 tablespoons of peanut butter to the bowl and mix well with the tomatoes and onions until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens