CHICKEN WRAP RECIPE || WRAP AU POULET// janNOE'S KITCHEN

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a similar richness.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Non-alcoholic wine maintains flavor without alcohol.

fresh thyme

🥗Healthier: dried thyme

💰Cheaper: none

Dried thyme is more accessible and has a longer shelf life.

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: none

Chicken breast is leaner but can be more expensive.

Mix the chicken with salt, black pepper, garlic, and oil.

Cook the chicken mixture for 9 minutes.

Prepare the toppings by slicing the tomato and onion, and washing the lettuce.

For the sauce, mix the plain yogurt, mayonnaise, a pinch of salt, parsley, and white pepper.

Cooking Techniques

Spice Level:

Allergens