How to make stir fried seafood vegetables (LAO FOOD) Home Made By Kaysone

seafood mix

🥗Healthier: tofu

💰Cheaper: chicken

Tofu offers a plant-based option, while chicken is often more affordable.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce provides a similar sweetness with fewer calories.

Heat a large skillet or wok over high heat until hot.

Add seafood mix and stir-fry until just cooked through, about 2-3 minutes.

Remove seafood from the skillet and set aside.

Add a splash of sesame oil to the skillet.

Add minced garlic and ginger, stir-frying until fragrant, about 30 seconds.

Add bell peppers, carrots, and broccoli; stir-fry for 3-4 minutes until tender-crisp.

Add snap peas and stir-fry for an additional 1-2 minutes.

Return the seafood to the skillet.

Pour in soy sauce and oyster sauce, tossing to combine evenly.

Cook for another 1-2 minutes until heated through.

Garnish with chopped green onions and cilantro before serving.

Cooking Techniques

Spice Level:

Allergens