AGUA DE AVENA CREMOSITA RICA Y ECONOMICA 😋

oats

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is gluten-free and adds protein, while rice is more economical.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories, while soy milk is often less expensive.

sweetener

🥗Healthier: honey

💰Cheaper: sugar

Honey adds natural sweetness and flavor, while sugar is a cost-effective option.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla bean enhances flavor naturally, while essence is a budget-friendly alternative.

Soak oats in water for at least 4 hours or overnight.

Drain and rinse the soaked oats under cold water.

Blend the soaked oats with fresh water until smooth, about 1-2 minutes.

Add cinnamon, vanilla extract, and sweetener to the blender.

Blend again until fully combined, about 30 seconds.

Strain the mixture through a fine mesh sieve or cheesecloth into a pitcher.

Press down on the solids to extract as much liquid as possible.

Stir in milk and a pinch of salt to enhance flavor.

Serve over ice for a refreshing drink.

Store any leftovers in the refrigerator for up to 3 days.

Cooking Techniques

Spice Level:

Allergens