Venezuelan Patacones De Pollo|TITI&NIA

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is lower in fat, while chicken thighs are less expensive and flavorful.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while adding creaminess.

Peel and slice the green plantains into thick pieces.

Heat vegetable oil in a deep skillet over medium heat until shimmering.

Fry the plantain slices until golden and tender, about 3-4 minutes per side.

Remove the fried plantains and drain on paper towels.

Flatten each fried plantain slice using a flat surface or a tostonera.

Return the flattened plantains to the hot oil and fry until crispy, about 2-3 minutes per side.

Season the fried plantains with salt and set aside.

In a bowl, combine diced chicken breast, minced garlic, lime juice, cumin, salt, and black pepper.

Grill or sauté the chicken mixture until fully cooked, about 6-8 minutes.

Assemble the patacones by placing a piece of chicken on each fried plantain.

Top with lettuce, tomato, avocado, and a drizzle of mayonnaise.

Cooking Techniques

Spice Level: