Fisch in Alufolie gebacken mit Weißwein, Zitrone und Thymian - Episode 24 - Baked Fish in Foil

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a similar flavor profile.

fish fillets

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu is a plant-based option, while canned fish is often more affordable.

Place onion rings and slices of lemon on a piece of foil

Place fish on top

Sprinkle with salt and pepper

Drizzle the juice, wine, olive oil and oyster sauce over the fish

Sprinkle the curry powder over the fish

Add bashed garlic, thyme, spring onions and bits of butter

Close the foil to form a package

Place in oven preheated to 200° C and bake for about 20 minutes

Cooking Techniques

Equipment Needed

Spice Level:

Allergens