Morgana Apple, Carrot and Ginger Smoothie

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: silken tofu

Greek yogurt adds protein while maintaining creaminess.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup offers a similar sweetness at a lower cost.

Wash and peel the carrots.

Core and chop the apples into smaller pieces.

Peel and slice the ginger into thin pieces.

Peel and slice the banana.

Combine the apples, carrots, ginger, banana, and orange juice in a blender.

Add yogurt and honey to the blender.

Add ice cubes to the mixture for a refreshing texture.

Blend on high until smooth and creamy, about 30-60 seconds.

Taste and adjust sweetness with more honey if desired.

Pour into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens