COCONUT MANGO CHIA PUDDING 😋🥭🥥 | PUDDING DE CHIA DE COCO Y MANGO | SPANISH SUBTITLED 🙌🏻

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more affordable.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup offers a unique flavor, while sugar is a cost-effective sweetener.

mango

🥗Healthier: peach

💰Cheaper: banana

Peaches can be a healthier option, while bananas are often cheaper.

coconut flakes

🥗Healthier: toasted oats

💰Cheaper: shredded wheat

Toasted oats add crunch and are healthier, while shredded wheat is economical.

Prepare a jar or bowl for mixing.

Add 4 tablespoons of chia seeds to the jar or bowl.

Pour in 1 cup of coconut milk.

Add 2 tablespoons of shredded coconut to the mixture.

Stir all the ingredients together to avoid lumps.

Add 2 tablespoons of maple syrup for sweetness.

Mix in 1 teaspoon of vanilla extract.

Let the mixture sit for 10 minutes to allow the chia seeds to absorb the liquid.

After 10 minutes, stir the mixture again to check for lumps and see that the chia seeds have expanded and thickened.

Pour the mixture into glass containers, dividing it into two portions.

Add small pieces of mango on top of the chia pudding.

Optionally, you can add chocolate nibs or strawberries for additional flavor and color.

Cover the containers and refrigerate for 4 to 5 days.

The next morning, check the chia pudding to see how it has increased in volume and thickened.

Sprinkle some shredded coconut on top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary