Aadu Pak Recipe Ginger Pak Recipe Haw To Make Aadu Pak Recipe Salu Recipes In Zambia .

groundnuts

🥗Healthier: almonds

💰Cheaper: peanuts

Almonds provide healthy fats while peanuts are more affordable.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with fewer calories.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor while canola oil is budget-friendly.

milk

🥗Healthier: almond milk

💰Cheaper: powdered milk

Almond milk is lower in calories and suitable for lactose intolerance.

Roast groundnuts in a pan over medium heat until golden brown, about 5-7 minutes.

Allow roasted groundnuts to cool, then grind them into a coarse powder.

Mix maize flour, baking powder, and salt in a bowl until well combined.

In a separate bowl, whisk together eggs, sugar, and vanilla extract until frothy.

Gradually add the groundnut powder to the egg mixture, stirring to combine.

Incorporate the flour mixture into the wet ingredients, mixing until smooth.

Add water gradually to achieve a thick batter consistency.

Fold in coconut flakes for added texture and flavor.

Heat vegetable oil in a deep frying pan over medium heat until shimmering.

Spoon dollops of batter into the hot oil, frying until golden brown on both sides, about 3-4 minutes per side.

Remove fried Aadu Pak from oil and drain on paper towels.

Serve warm as a snack or main dish.

Cooking Techniques

Spice Level:

Allergens