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Spanakorizo Greek Spinach Rice

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Unicorns In The Kitchen

Recipe Information

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Video-Specific Recipe

Spanakorizo

Cultural Context

Spanakorizo, a traditional Greek dish, combines rice with spinach and aromatic herbs, reflecting the Mediterranean diet's emphasis on fresh, local ingredients. Often enjoyed as a main course or side, it embodies the simplicity and healthfulness of Greek cuisine. Today, Spanakorizo is popular in Greek households and restaurants worldwide, celebrated for its vibrant flavors and nutritional benefits.

GreekGRmain
45 min
medium
4 servings
Servings4
1 cup rice
4 cups spinach
1 medium onion
3 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons dill
2 tablespoons parsley
1 teaspoon salt
1/2 teaspoon pepper
4 cups vegetable broth
2 cloves garlic
1 medium tomato
2 bay leaves
4 oz feta cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta

Cottage cheese reduces fat while still providing creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a similar flavor profile and is often less expensive.

vegetable broth

🥗Healthier: water + herbs

💰Cheaper: water

Using water with herbs can reduce costs while adding flavor.

dill

🥗Healthier: thyme

💰Cheaper: oregano

Thyme offers a similar aromatic quality at a lower price.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onion and sauté until translucent, about 3-4 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add rice and stir to coat with oil, cooking for 2-3 minutes.

5

Pour in vegetable broth and add bay leaves; bring to a boil.

6

Reduce heat to low, cover, and simmer until rice is tender, about 15-20 minutes.

7

Stir in chopped spinach, dill, and parsley; cook until spinach wilts, about 3-5 minutes.

8

Season with salt, pepper, and lemon juice to taste.

9

Remove from heat and let sit for 5 minutes before serving.

10

Serve warm, topped with crumbled feta cheese.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Spinach RiceGreek Spinach Rice

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