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Produce Spotlight: Baby Crispy Green Leaf Lettuce

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Recipe Information

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Video-Specific Recipe

Italian Grinder Salad

Cultural Context

The Italian Grinder Salad is inspired by the classic Italian sub sandwich, which is a staple in Italian-American cuisine. This salad captures the essence of the sandwich, combining cured meats, cheeses, and fresh vegetables. It's a popular choice for gatherings and picnics, offering a hearty and flavorful option that is easy to prepare. Variations abound, with some adding different meats or dressings, making it a versatile dish enjoyed in many homes.

ItalianITmain
15 min
easy
4 servings
Servings4
4 cups baby crispy green leaf lettuce
1 cup tomatoes
1 cup cucumbers
1/2 cup onions
8 oz lower sodium turkey breast
4 oz salami
4 oz pepperoni
4 oz lower sodium turkey pepperoni
6 oz Boris Head lower sodium provolone cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

provolone cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces calories while maintaining creaminess.

salami

🥗Healthier: turkey salami

💰Cheaper: bologna

Turkey salami is lower in fat, while bologna is often less expensive.

1

Introduce the salad recipe featuring Little Leaf Farms baby crispy greens.

2

Highlight the ingredients: lettuce, tomatoes, cucumbers, onions, deli meats, and cheese.

3

Discuss the option of using lower sodium deli meats and cheeses.

4

Mention the specific deli meats: turkey, salami, and pepperoni.

5

Show the brands of lower sodium options available: Taste of Inspirations and Deets and Watson.

6

Explain the importance of using smaller quantities of lower sodium options due to shorter fridge life.

7

Outline the steps for making the salad: whisk together ingredients for the creamy Italian dressing, toss salad ingredients together, and drizzle with dressing.

Dietary

gluten-freenut-freelow-carbhalal

Allergens

milkwheat

Also Known As

Italian Hoagie SaladItalian Sub Salad
Local Name: Grinder Salad

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