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Thai Beef Salad Bangkok Style ยำเนื้อย่าง - Episode 69

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Recipe Information

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Video-Specific Recipe

Thai Beef Salad

Cultural Context

Originating from Thailand, Thai Beef Salad, or Yam Nua, is a vibrant dish that showcases the balance of flavors central to Thai cuisine—spicy, sour, salty, and sweet. Traditionally served as a refreshing meal, it reflects the country's emphasis on fresh ingredients and bold tastes. Today, it has gained popularity worldwide, often adapted to local tastes while maintaining its essential character.

ThaiTHmain
30 min
medium
4 servings
Servings4
1 lb beef
to taste salt
to taste pepper
3 tablespoons soy sauce
2 tablespoons palm sugar
1-2 Thai chili
2 tablespoons garlic
3 tablespoons lime juice
3 tablespoons fish sauce
4 cups mixed salad greens
1 cucumber
1 red onion
1/2 cup mint
2 tomatoes
1/2 cup peanuts

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce is lower in sodium and easier to find.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with a unique flavor.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: cashews

Sunflower seeds are nut-free and lower in calories.

1

Season the steak with salt, pepper, and soy sauce, and marinate for at least 20 minutes.

2

Prepare the salad dressing by mixing Thai chili, garlic, lime juice (about 4 tablespoons), palm sugar, and fish sauce until the sugar dissolves.

3

Grill the steak for 3 minutes on each side until medium doneness, then let it rest for 10 minutes.

4

Slice the mixed salad greens, cucumber, red onion, and tomato for the salad.

5

Cut the rested beef into slices and add to the salad bowl with the vegetables.

6

Add crushed peanuts for extra crunch.

7

Pour the salad dressing over the salad and toss gently to combine, reserving some dressing for garnish.

Cooking Techniques

grillingmixing

Equipment Needed

grillmixing bowlcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

peanuts

Also Known As

Yam NuaThai Beef Yam

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