FIVE Easy Sheet Pan Dinners for Stress Free Hosting!
Recipes in this Video
Ingredients
- ●1 lb sausages (your choice)
- ●1 lb Brussels sprouts, halved
- ●2 tbsp olive oil
- ●1/2 tsp salt
- ●1/2 tsp black pepper
- ●1/4 cup honey
- ●2 tbsp Dijon mustard
- ●1 tbsp apple cider vinegar
- ●1 tsp garlic powder
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2In a large bowl, combine the Brussels sprouts, olive oil, salt, and black pepper. Toss until the Brussels sprouts are well coated.
- 3Spread the Brussels sprouts on a large sheet pan in a single layer.
- 4Arrange the sausages on the same sheet pan with the Brussels sprouts.
- 5In a small bowl, whisk together the honey, Dijon mustard, apple cider vinegar, and garlic powder until smooth.
- 6Drizzle the honey mustard mixture over the sausages and Brussels sprouts, ensuring everything is well coated.
- 7Bake in the preheated oven for 25-30 minutes, or until the sausages are cooked through and the Brussels sprouts are tender and caramelized.
- 8Halfway through cooking, stir the Brussels sprouts and sausages to ensure even cooking.
- 9Once done, remove from the oven and let it cool for a few minutes before serving.
Equipment
Ingredients
- ●1 lb large shrimp, peeled and deveined
- ●2 cans (15 oz each) white beans, drained and rinsed
- ●4 cloves garlic, minced
- ●1/4 cup olive oil
- ●1 tsp smoked paprika
- ●1/2 tsp red pepper flakes
- ●Salt and pepper to taste
- ●1 lemon, zested and juiced
- ●1/4 cup fresh parsley, chopped
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2In a large bowl, combine the shrimp, white beans, minced garlic, olive oil, smoked paprika, red pepper flakes, salt, and pepper. Toss until everything is well coated.
- 3Spread the mixture evenly on a large sheet pan.
- 4Zest the lemon over the shrimp and beans, then squeeze the lemon juice on top.
- 5Roast in the preheated oven for 15-20 minutes, or until the shrimp are pink and cooked through.
- 6Remove from the oven and sprinkle with fresh parsley before serving.
- 7Serve warm, optionally with crusty bread or over rice.
Equipment
Ingredients
- ●2 medium sweet potatoes, peeled and diced
- ●1 can (15 oz) chickpeas, drained and rinsed
- ●2 tbsp olive oil
- ●1 tsp smoked paprika
- ●1/2 tsp cumin
- ●1/2 tsp garlic powder
- ●1/2 tsp onion powder
- ●1/4 tsp cayenne pepper (optional)
- ●Salt and pepper to taste
- ●Fresh parsley, chopped (for garnish)
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2In a large bowl, combine the diced sweet potatoes and chickpeas.
- 3Drizzle with olive oil and sprinkle with smoked paprika, cumin, garlic powder, onion powder, cayenne pepper, salt, and pepper. Toss until everything is well coated.
- 4Spread the sweet potato and chickpea mixture evenly on a large sheet pan.
- 5Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and slightly caramelized.
- 6Remove from the oven and let cool for a few minutes.
- 7Garnish with fresh parsley before serving.
- 8Serve warm as a main dish or side.
Equipment
Ingredients
- ●1 lb pork tenderloin
- ●1/2 head green cabbage, cut into wedges
- ●2 medium sweet potatoes, peeled and cut into cubes
- ●2 tbsp olive oil
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1 tsp garlic powder
- ●1 tsp smoked paprika
- ●1/2 tsp thyme
- ●1/2 tsp rosemary
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2In a large bowl, toss the sweet potato cubes with 1 tablespoon of olive oil, salt, black pepper, garlic powder, and smoked paprika until evenly coated.
- 3Spread the sweet potatoes on one side of a baking sheet in a single layer.
- 4On the other side of the baking sheet, place the cabbage wedges and drizzle with the remaining olive oil, salt, and pepper.
- 5Place the pork tenderloin in the center of the baking sheet, seasoning it with thyme, rosemary, salt, and pepper.
- 6Roast in the preheated oven for about 25-30 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender and caramelized.
- 7Remove the baking sheet from the oven and let the pork rest for 5 minutes before slicing.
- 8Slice the pork tenderloin and serve it alongside the roasted cabbage and sweet potatoes.
Equipment
Quesadillas are a staple of Mexican cuisine, traditionally made by filling tortillas with cheese and other ingredients. The sheet pan version offers a convenient way to serve a crowd, making it a popular choice for gatherings and family dinners. This dish showcases the versatility of quesadillas, allowing for various fillings and toppings, appealing to both traditionalists and modern eaters alike.
Ingredients
- ●flour tortillas
- ●shredded cheese
- ●cooked chicken
- ●black beans
- ●corn
- ●bell peppers
- ●onion
- ●jalapeños
- ●cumin
- ●chili powder
- ●olive oil
- ●cilantro
- ●sour cream
- ●guacamole
- ●lime
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2Grease a large baking sheet with olive oil.
- 3Lay half of the tortillas on the baking sheet, overlapping slightly if needed.
- 4Spread a layer of shredded cheese over the tortillas.
- 5Add cooked chicken, black beans, corn, diced bell peppers, onion, and jalapeños evenly on top.
- 6Sprinkle cumin and chili powder over the filling.
- 7Top with the remaining tortillas, pressing down gently.
- 8Brush the top tortillas with olive oil for a golden finish.
- 9Bake for 15-20 minutes, until the tortillas are crispy and the cheese is melted.
- 10Remove from the oven and let cool for a few minutes.
- 11Cut into wedges and garnish with cilantro.
- 12Serve with sour cream, guacamole, and lime wedges.
Ingredient Alternatives
shredded cheese
Healthier: reduced-fat cheese
Cheaper: processed cheese
Reduced-fat cheese lowers calories while still melting well.
cooked chicken
Healthier: tofu
Cheaper: canned chicken
Tofu is a plant-based option, while canned chicken is often less expensive.
flour tortillas
Healthier: whole wheat tortillas
Cheaper: corn tortillas
Whole wheat adds fiber, while corn tortillas are often cheaper.
sour cream
Healthier: Greek yogurt
Cheaper: plain yogurt
Greek yogurt is lower in fat and adds creaminess.
Techniques
Equipment
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