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Vegan White Bean Chili

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Simple Vegan Recipes by Glue & Glitter
Simple Vegan Recipes by Glue & Glitter
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Recipe Information

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Video-Specific Recipe

Vegan White Bean Chili

Cultural Context

Vegan White Bean Chili is a hearty, comforting dish that reflects the American tradition of chili, often enjoyed in colder months. This plant-based version showcases the creamy texture of white beans, combined with a medley of vegetables and spices, making it a nutritious and satisfying meal. Over the years, chili has evolved with various interpretations, and this vegan adaptation has gained popularity among those seeking healthier, meat-free options.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 medium onion
3 cloves garlic
1 teaspoon salt
4 cups vegetable broth
1 cup corn
2 cans (15 oz each) white beans
1 can (4 oz) canned green chilies
2 teaspoons cumin
2 teaspoons chili powder
1 teaspoon oregano
1 cup water
2 tablespoons lime juice
1/2 cup chopped green onion
1/4 cup chopped cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

white beans

🥗Healthier: cannellini beans

💰Cheaper: navy beans

Navy beans are often less expensive and have a similar texture.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water + bouillon cubes

Using bouillon cubes with water is a budget-friendly alternative.

lime juice

🥗Healthier: fresh lemon juice

💰Cheaper: bottled lemon juice

Bottled lemon juice is a more affordable option.

1

Sauté onions and garlic with a little bit of salt until the onions turn translucent.

2

Pour in vegan chicken broth.

3

Add corn, white beans, canned green chilies, and all of the delicious spices.

4

Add chicken style seitan (or another chicken substitute or extra can of white beans).

5

Let the mixture simmer.

6

While the chili simmers, make cashew cream by combining soaked cashews and water in a blender and blending until smooth.

7

When the simmering time is up, add the cashew cream to the chili along with a good squeeze of lime juice.

8

Stir everything together.

9

Dish it up with your favorite toppings, such as green onion and cilantro.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring spoonscan opener

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

White Bean ChiliVegan Chili

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