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Creamy 3 ingredient Chocolate Cottage Cheese Ice Cream. Low Carb | Keto

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Chocolate Cottage Cheese Ice Cream

Cultural Context

Chocolate cottage cheese ice cream is a modern twist on traditional ice cream, utilizing cottage cheese for a protein-rich base. This dessert reflects the growing trend of healthier indulgences, allowing for a creamy, satisfying treat without the guilt. Popular among health-conscious individuals, it showcases how simple ingredients can transform into a delightful dessert.

AmericanUSdessert
15 min
easy
4 servings
Servings4
1 cup cottage cheese
2 tablespoons unsweetened baking cocoa
2 tablespoons sweetener (maple syrup or other)
1/2 cup Lily's chocolate chips
coconut oil (for drizzling)

cottage cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt adds protein and creaminess while ricotta is often less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index, while sugar is typically cheaper.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: chocolate bar

Dark chocolate can be a healthier choice, while a chocolate bar can be more cost-effective.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is a healthier nut option, while sunflower seed butter is often more affordable.

1

Add 1 cup of cottage cheese to the blender.

2

Add 2 tablespoons of unsweetened baking cocoa to the blender.

3

Add 2 tablespoons of sweetener (maple syrup) to the blender.

4

Blend the mixture until smooth.

5

Transfer the blended mixture to a container for freezing.

6

Cover the container and freeze until solid (overnight recommended).

7

Remove the frozen mixture from the freezer and let it warm up slightly.

8

In a separate bowl, combine 1/2 cup of Lily's chocolate chips with coconut oil.

9

Heat the chocolate chips and coconut oil in the microwave in 30-second increments, stirring in between, until melted.

10

Drizzle the melted chocolate over the ice cream.

Cooking Techniques

blendingfreezing

Equipment Needed

blendercontainer for freezingmicrowave

Spice Level:

🌶️🌶️🌶️

Dietary

ketolow-carb

Allergens

milkpeanuts

Also Known As

Cottage Cheese Ice CreamChocolate Ice Cream

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