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Keto Orange Creamsicle Smoothie

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Recipe Information

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Keto Orange Creamsicle Smoothie

Cultural Context

The Keto Orange Creamsicle Smoothie is a modern twist on the classic creamsicle treat, which originated in the United States in the 1920s. This smoothie captures the nostalgic flavors of orange and cream while adhering to a low-carb, ketogenic diet. It's a refreshing option for those looking to indulge in a sweet treat without the carbs, making it popular among health-conscious individuals and keto dieters alike.

AmericanUSdrink
10 min
easy
4 servings
Servings4
1 ounce cream cheese
1 cup unsweetened almond milk
1/2 teaspoon vanilla extract
30 gram low-carb protein powder
7 drops liquid stevia
1 tablespoon stevia/erythritol blend
1 tablespoon MCT oil
1 teaspoon orange extract
3 whole ice cubes

heavy cream

🥗Healthier: coconut cream

💰Cheaper: half-and-half

Coconut cream provides a dairy-free option while maintaining creaminess.

sweetener

🥗Healthier: stevia

💰Cheaper: sugar

Stevia is a low-calorie option, while sugar is a common sweetener.

1

Measure out and prepare all of the ingredients.

2

Place all of the ingredients in a blender. Pulse until it is smooth.

3

Pour into a glass and garnish with an orange slice!

Cooking Techniques

blending

Equipment Needed

blendermeasuring cupsspoonglass

Spice Level:

🌶️🌶️🌶️

Dietary

ketodairy-free

Allergens

milk

Also Known As

Keto Orange SmoothieLow-Carb Orange Creamsicle

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